About dayzz
Time to sleep better. Meet dayzz sleep app, your personal, pocket-sized sleep trainer. The dayzz, professional, science-backed sleep hub is your go-to app for improving your sleep quality and coping with sleep...
Time to sleep better. Meet dayzz sleep app, your personal, pocket-sized sleep trainer.
The dayzz, professional, science-backed sleep hub is your go-to app for improving your sleep quality and coping with sleep difficulties.
dayzz is an end-to-end sleep program which kicks off with learning your sleep patterns, triaging and tailoring a personalized sleep plan to help you maintain your sleep quality over time.
The dayzz app is based on clinical protocols to help you cope with troubles falling asleep and staying asleep, extend your sleep duration and even support those who have already been diagnosed with obstructive sleep apnea (OSA) and find it difficult to adhere to their CPAP mask. New protocols are added with every new version of the app to help everyone improve their sleep.
Sleep disorders can affect our health, safety and quality of life. We worked together with world-leading sleep experts to develop a science-backed platform to help you improve your sleep - and we put it all inside this handy app!
The dayzz sleep program is available through employers or wellness benefit providers to help employees feel healthier, happier and more productive.
Does your company offer dayzz? Contact your HR manager to get your access code and start feeling refreshed, alert and energized.
How does it work?
1. Get a sleep assessment. Complete our clinically validated sleep questionnaire and help us learn about your sleep and lifestyle habits. Based on your answers and with the help of our smart algorithm, we assess your sleep and give you a personal sleep report.
2. Get a personalized plan. Follow your dynamic timeline, where your customized challenges are displayed. As you progress, your sleep plan will adapt to your specific sleep needs.
3. Enjoy a helping hand. Get the right kind of support at the right time and place, and enjoy a smart mix of tips and reminders. Our human sleep trainers are happy to hear about your sleep experience or answer any questions you may have.
What’s it like to improve sleep with dayzz?
Connect your Fitbit or Garmin activity tracker to get your daytime activity patterns and sleep data automatically synced with the app.
Discover your sleep score which is based on your last night’s sleep experience and get an overview of your sleep patterns.
Get a new sleep schedule that’s personalized for you. We make sure you stick to it on your way to better sleep.
Optimize your sleep space for a good night’s sleep. Test your bedroom’s light and noise intensity levels and get our tips for managing the right temperature for sleep.
Practice relaxation techniques such as guided meditations and progressive muscle relaxation to help you reduce stress and enter a state of mind that will encourage better sleep.
Track your sleep easily! Using Apple Health, Fitbit, Gramin, Withings or Oura Ring? Just connect and start tracking and improving your sleep.
Fall asleep fast, stay asleep, and wake up energized than ever.
Join us in our quest to get you the sleep you deserve. See you in the app!
Aug 10, 2022 Version 3.18.14
Updated images to be more consistent with the new look and feel.
Previous Versions
Here you can find the changelog of dayzz since it was posted on our website on 2021-12-18 04:21:22.
The latest version is 3.18.14 and it was updated on 2024-04-22 10:01:36. See below the changes in each version.
dayzz version 3.18.14
Updated At: 2022-08-10
Changes: Aug 10, 2022 Version 3.18.14
Updated images to be more consistent with the new look and feel.
dayzz version 3.17.10
Updated At: 2022-05-09
Changes: May 9, 2022 Version 3.17.10
Access code entrance and bug fixes
dayzz version 3.17.6
Updated At: 2022-04-30
Changes: Apr 30, 2022 Version 3.17.6
Simplified the login process so that an access code is not required anymore.
Also fixed an issue with some emails not being able to log in.
dayzz version 3.16.2
Updated At: 2022-04-03
Changes: Apr 3, 2022 Version 3.16.2
The library collection.
Bug fixes and enhancements.
dayzz version 3.15.10
Updated At: 2022-03-25
Changes: Mar 25, 2022 Version 3.15.10
Bug fixes and enhancements
dayzz version 3.15.4
Updated At: 2022-02-20
Changes: Feb 20, 2022 Version 3.15.4
Fixed an issue with some users not being able to log in.
dayzz version 3.14.24
Updated At: 2022-01-03
Changes: Jan 3, 2022 Version 3.14.24
Fixed a few small issues in the sleep assessment flow.
dayzz version 3.14.22
Updated At: 2021-12-29
Changes: Dec 29, 2021 Version 3.14.22
Improved the sleep assessment flow for better usability
dayzz version 3.14.14
Updated At: 2021-09-12
Changes: Sep 12, 2021 Version 3.14.14
Changed order of sleep modules, as well as fixed many small bugs.
Disclaimer
Official App Store Link
We do not host dayzz on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for dayzz is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
